My One Word for the Rest of 2018

At the beginning of the year, one word goals flooded your timelines, as we all selected one word that would be our focus for the year.  You've been encouraged to set goals.  You read posts that urged you to "GET READY" for the new year.  You've read social media posts that have said "2019 is … Continue reading My One Word for the Rest of 2018

Faith, Grief, & Self-Care: Episode 7

Access this episode here----->>>>  Episode 7: Faith, Grief, & Self Care Welcome to “All about Faith” Episode 7. In this episode, we chat with Roblynne McDuffie, counselor, life coach, and author, as she gives us a glimpse into her book and gives us tips for dealing with grief and taking care of self.  You can … Continue reading Faith, Grief, & Self-Care: Episode 7

4 Habits to Kick as We Get Closer to 2019

Let's admit it girls. We all have habits that we need to get rid of before we toast cheers to 2019.  Carrying bad habits create unnecessary weights that can ultimately kill us our journey.  When we continue to allow negative habits to plague our lives, slowly but surely the light at the end of the … Continue reading 4 Habits to Kick as We Get Closer to 2019

Goals for the Gold

Today I was thinking about my goal-setting habits and realized that I need to refine this habit to be more productive and efficient for my short and long-term goals.  As I was thinking about goal-setting (or my lack thereof lately), I thought about the Olympics.  As much as I love sports, I'm not a fan … Continue reading Goals for the Gold